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modified 3 April 2005

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What better way to lower your cholesterol than by eliminating the bad fats and enjoying the good fats found in olives, nuts, fish and other foods? The plan is to get your LDL (bad cholesterol) down and your HDL (good cholesterol) up. By adding nutritionally -sound foods to your meal plan, you'll accomplish this and so much more. Complete the eDiets Diet Needs Analysis (DNA) and we?ll recommend the best plan for you based on your goals, medical concerns and food preferences.


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